I did like 8 of these yesterday, and focused on having really good form like this girl does, and I woke up with sore abs today. After just doing 8 of these. Yeah I think they work.
Yep these work really well ouch :)
ng shuu vol. 7
Are you going to the beach this summer? Here are some tips that will prepare you and make you laugh a little, enjoy! ☼
Perfect bikini body tips (personal fave)
So, they were my favorite pages to visit for summer, I hope they were useful to you!